Love Your Kids Without Losing Yourself: 5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout

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Love Your Kids Without Losing Yourself: 5 Steps for Busy Moms to Banish Guilt and Finally Beat BurnoutGet rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn't supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yourself without neglecting your kids' needs, feeling overwhelmed by guilt, or succumbing to the pressure to be perfect? Dr. Morgana psychotherapist and relationship experthas helped over 100,000 moms regain their sanity

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