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Description

Push PaddleBuild a driving dolphin kick Great for alignment drills Thick and durable Moon cut out for comfort Three sizes for any skill level Our goal in swimming is always to get to the other side of the pool as fast as possible. That means traveling in the straightest line we can and driving towards that goal. No other swim training tool allows swimmers to feel their forward resistance and train against it. That's why we made the Push Paddle! Recommended

Includes an 8 inch red parachute and 12 inch blue parachute

Having Purpose

Includes printable weekly meal plan chart download-able

Developed from The Biology of Swimming book

Breastroke

"The ability for the power towers cord to breakaway and retract on its own has really increased the number of reps our swimmers can get in during a workout

What Should I do During Practice

Routine Integration: Discover how to seamlessly incorporate shoulder prehab into your training regimen

Use with Power Towers or stationary swimming

core stability

It helps swimmers feel their power through the shoulders

Mescolote first started his international journey in 2010

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