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A Different Approach to the DayA meditative audio series from Beth with seven practices to reset your day. From Beth: If your life is anything like mine, the holiday season is fast and furious this year. Im constantly looking for small ways to unravel the tension in my body: lighting a candle in the mornings, living in my dressy sweatsuit (with apologies to Sarah for my love of athleisure), and, of course, rolling out my yoga mat. I love a gentle, quiet stretch time that feels like

Light it during your Monday and Friday episodes or while catching up on the Good Morning News Brief

Stay cozy and treat yourself with this ultra-soft navy hoodie featuring our Trump II mantra: "The Treats Will Get Us Through

• Athletic Heather is 90% combed and ring-spun cotton

• Blank product sourced from Guatemala

We hope this mug helps you enjoy the best warm beverage available to you

• Crew neck

• 1″ (2

7″ (12 cm) in height

and a hidden pocket with zipper on the back of the bag

• Pre-shrunk fabric

• Comes with an anti-slip patch

Side-seamed construction