Advanced Marathoning -- Pete Pfitzinger, Paperback

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Advanced Marathoning -- Pete Pfitzinger, PaperbackExplore how to train smarter and remain injury free. Competing in a marathon requires thorough and intelligent preparation. Advanced Marathoning, Fourth Edition, gives you all the information you need to benefit from a training program that combines coaching best practices with the latest sport science. Written for serious runners, by the duo behind the hugely successful first three editions, this edition is now in full color and includes the marathon

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